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Adults
Controlling Your Weight
Like the general population, people with PKU come in all shapes and sizes. Controlling your weight is an important part of keeping healthy.
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PKU and Pregnancy
Women with PKU have to take particular care before and during pregnancy. If Phe levels are well controlled during pregnancy, there is no reason why any woman with PKU should not be able to have a healthy baby.
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Alcohol Advice
Having PKU does not mean that alcohol is off limits. You just need to be aware of the type you choose to drink.
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Restaurant Food Guides
Just because you have PKU it doesn’t mean you can’t enjoy a meal out with your family or friends. These quick guides contain helpful tips for protein free foods as well as foods that may fit into your protein allowance.
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Going on Holiday
Whether you are going away for a short local break or travelling overseas, with a little organisation and forward planning there is nothing to stop you from having a great holiday.
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